The Simply Success Method is a deep and profound way of making deep change to emotional wounds, no matter when they happened.
It's is loosely based on the Sedona Method, which we have used for over 10 years in training and coaching, yet it adds pieces not present on other methods. You can apply the method to goals, resistance to change and much more.
Set the intention and the affirmation as noted in the PDF.
Think of a situation or emotion you want to clear. Feel it as deeply as you can. Go deeper still, you are safe and protected.
Ask yourself "Could I totally release this emotion/feeling?" Answer Yes or No whatever is true for you now. Answer out loud. Yes or No.
Ask yourself "Would I totally release this emotion/feeling?" Answer Yes or No whatever is true for you now. Answer out loud. Yes or No.
Next, ask out loud "When would I totally release this emotion?" Answer only: Now, Later or Never. Whatever is true for you now.
Notice if you feel lighter, then continue. If other emotions come up, clear them. Repeat as necessary. Consistent clearing of emotional reactions helps reset the subconscious mind, which is were we create our reality from.